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By HomeCookingShow

Aval Kesari (Red Poha Kesari)

Instructions
Prep:5minCook:15min
This aval kesari is a simple, homely sweet made with red poha and jaggery that comes together in no time. It has a soft, melt-in-the-mouth texture with a rich flavor from ghee and a gentle aroma of cardamom. The roasted cashews add just the right crunch, making every bite feel a little special. Perfect for when you want a quick dessert without much effort, this poha kesari is warm, comforting, and always a crowd-pleaser.
Updated at: Tue, 09 Jun 2026 13:58:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories345.9 kcal (17%)
Total Fat9.6 g (14%)
Carbs66 g (25%)
Sugars50.3 g (56%)
Protein2.7 g (5%)
Sodium138.1 mg (7%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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