Cottage Cheese Fat Wrap
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Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories650.1 kcal (33%)
Total Fat33 g (47%)
Carbs34 g (13%)
Sugars8.4 g (9%)
Protein55.2 g (110%)
Sodium1897.4 mg (95%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop squash and add it to the baking sheet lined with parchment paper. Add splash of water to sheet. Cover with aluminum and bake at 350°
Step 2
Blend eggs, cottage cheese, and seasoning. Pour onto parchment paper on baking sheet in a circle and spread slightly. Bake for 30 min, but keep an eye on it
Step 3
Assemble wrap
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