Banana Oats Shake
Leave a note
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories367.4 kcal (18%)
Total Fat15.6 g (22%)
Carbs45.5 g (17%)
Sugars21.3 g (24%)
Protein13.2 g (26%)
Sodium140.1 mg (7%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
When doing 2 portions, you can use 1.5 bananas and 1.5 cup of milk to not go over the Nutribullet blender max.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
