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Nellie Sommer
By Nellie Sommer

Sloppy Joes (Just Ingredients)

Quick, veggie-packed sloppy joes made with grass-fed ground beef or turkey, simmered in smoky BBQ sauce, ketchup, and seasonings, then served on toasted rolls or buns.
Updated at: Tue, 23 Jun 2026 17:02:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate

Nutrition per recipe

Calories5072.3 kcal (254%)
Total Fat269.9 g (386%)
Carbs394.1 g (152%)
Sugars145 g (161%)
Protein243.7 g (487%)
Sodium9057.5 mg (453%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop all vegetables.
Step 2
In a skillet, add avocado oil, onions, bell pepper, garlic, other vegetables, and cook until softened.
Step 3
Add beef. Cook thoroughly and drain grease.
Step 4
Add remaining ingredients and bring to a boil.
Step 5
Cook for about 5 minutes, until sauce thickens.
Step 6
Serve on warmed or toasted rolls/buns.