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Hummus and Crunchy Slaw Wraps
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Grant Heath
By Grant Heath

Hummus and Crunchy Slaw Wraps

4 steps
Prep:20min
Ultra-low carbon footprint, crisp, high-fiber wraps. Super fast desk assembly (under 2 minutes) to ensure complete freshness.
Updated at: Fri, 03 Jul 2026 20:43:54 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
10
Low

Nutrition per serving

Calories336.5 kcal (17%)
Total Fat19.1 g (27%)
Carbs32.8 g (13%)
Sugars4.3 g (5%)
Protein12.3 g (25%)
Sodium491.7 mg (25%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, toss the shredded red cabbage, grated carrots, and pumpkin seeds with the lemon juice to create a crunchy slaw.
Step 2
Spread a thick layer of hummus (about 50g) down the center of each wholewheat wrap.
Step 3
Top the hummus with a generous handful of the crunchy slaw mixture.
Step 4
Roll the wraps tightly, tucking in the ends, and place in airtight containers.

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