Log in
Use App
Log in
anotherveganfoodblog
By anotherveganfoodblog

Tahini Chickpea Lentil Wraps

3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 10:34:06 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories341.7 kcal (17%)
Total Fat7 g (10%)
Carbs56.6 g (22%)
Sugars4.5 g (5%)
Protein16.1 g (32%)
Sodium943.9 mg (47%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium bowl, mash chickpeas with tahini, lemon juice, fresh herbs, salt, and pepper
Step 2
Place your lavash on a plate and layer ingredients in a line on the edge of your wrap starting with spinach, sprouts, chickpea mixture, red bell pepper, carrots, and cucumber
Step 3
Drizzle with desired amount of tahini and roll wrap
View on anotherveganfoodblog.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!