By Amanda Dubier
Slow Cooker Mongolian Beef
3 steps
Prep:10minCook:3h
Updated at: Mon, 06 Jul 2026 00:48:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories236.6 kcal (12%)
Total Fat3.7 g (5%)
Carbs17 g (7%)
Sugars9.6 g (11%)
Protein34.4 g (69%)
Sodium1522.9 mg (76%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the flank steak in a bowl with the cornstarch and toss to coat evenly. Add the flank steak to the slow cooker.
Step 2
Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
Step 3
Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.
Notes
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