Juicy Pork Burgers with Apple and Sage

Name: Juicy Pork Burgers with Apple and Sage
Prep time: 1 h 10 min
Cook time: 10 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: • 250 g lean pork mince; • 1 egg, lightly beaten; • 25 g breadcrumbs; • 1 clove garlic, crushed; • ½ teaspoon dried sage; • 1 small apple, peeled and grated; • Salt and pepper; • 1 teaspoon olive oil, for frying

5 steps

Prep:1h 10minCook:10min

Updated at: Mon, 06 Jul 2026 16:26:43 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories399.2 kcal (20%)

Total Fat23.1 g (33%)

Carbs20.3 g (8%)

Sugars8.8 g (10%)

Protein27.2 g (54%)

Sodium595.7 mg (30%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

250glean pork mince

1egg

lightly beaten

25gbreadcrumbs

1 clovegarlic

crushed

½ teaspoondried sage

1apple

small, peeled and grated

salt

pepper

1 teaspoonolive oil

for frying

Instructions

Step 1

1. Put all the burger ingredients (apart from the olive oil) in a mixing bowl and mix together well with clean hands.

Step 2

2. Divide into 2 burger patties and put on squares of baking paper on a plate. Chill for 1 hour to firm them up, making them easier to cook.

Step 3

3. When ready to cook, heat a teaspoon of olive oil in a frying pan over a medium heat. When hot add the burgers and cook for about 1 minute on each side to seal them. Continue to cook, turning occasionally until cooked through.

Step 4

4. While the burgers are cooking, prepare your buns with whatever salad, sauces etc you like.

Step 5

5. Put a burger on each prepared bun and serve.