Iraqi T'beet recipe chicken and rice

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven 400°f

Step 2

Drizzle olive oil over an oven, safe pan, sprinkle sea salt. Place sliced onion and tomato in one layer.

Step 3

Rinse and drain rice then add pan in an even layer. Place chicken thighs on top.

Step 4

Mix all the red sauce ingredients in a bowl, then pour over the top of the chicken.

Step 5

Cover with a wet piece of parchment paper, then cover the pan with foil and place in the oven for 1 hour.

Step 6

Remove foil and parchment paper and broil for 5 to 6 minutes or until golden brown on top.