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Julia Blankenship
By Julia Blankenship

Healthy Edible Cookie Dough Recipe

Safe to eat raw, high in protein, and tastes like classic chocolate chip cookie dough * Protein: 7 to 9 g * Fiber: 4 to 5 g * Added sugar: Much lower than most store bought cookie dough * Healthy fats from almonds and nut butter
Updated at: Mon, 13 Jul 2026 02:41:18 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
6
Low

Nutrition per serving

Calories337 kcal (17%)
Total Fat24.9 g (36%)
Carbs19.2 g (7%)
Sugars13.2 g (15%)
Protein10 g (20%)
Sodium170.4 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Stir together the almond flour and salt.
Step 2
2. Mix in the nut butter, maple syrup (or honey), and vanilla.
Step 3
3. Add soy milk one tablespoon at a time until it reaches a soft cookie dough consistency.
Step 4
4. Fold in the chocolate chips.
Step 5
5. Chill for about 15 minutes for the best texture, or enjoy immediately.

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