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Savory oats w/ egg
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Page Anderson
By Page Anderson

Savory oats w/ egg

Updated at: Mon, 13 Jul 2026 21:37:43 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories367.1 kcal (18%)
Total Fat20.4 g (29%)
Carbs37.4 g (14%)
Sugars2.1 g (2%)
Protein12.5 g (25%)
Sodium1068.8 mg (53%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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