Basil Seed Jam
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
29
High
Nutrition per serving
Calories350.8 kcal (18%)
Total Fat7.8 g (11%)
Carbs69.5 g (27%)
Sugars46 g (51%)
Protein7.5 g (15%)
Sodium6.8 mg (0%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
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