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By Vi Hart

Feel-Good Pesto Steak Salad

Updated at: Fri, 17 Jul 2026 05:42:03 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per recipe

Calories5037.1 kcal (252%)
Total Fat405 g (579%)
Carbs132.1 g (51%)
Sugars51.4 g (57%)
Protein249.4 g (499%)
Sodium4135.7 mg (207%)
Fiber52.6 g (188%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1
Step 2
For the vinaigrette Place basil, mint, garlic, and pine nuts in a food processor and pulse several times until a coarse mixture forms. Add the vinegar, mustard, salt, and pepper. Turn on the food processor, then slowly drizzle in the olive oil and blend until incorporated.
Step 3
Step 2
Step 4
Turn on grill or grill pan to medium-high heat.
Step 5
Step 3
Step 6
While grill or grill pan is warming, prepare the salad In a large bowl, toss peppers, zucchini, scallions, radishes, avocado, red onion, fennel, and mushrooms with avocado oil and salt.
Step 7
Step 4
Step 8
Place prepared vegetables on grill rack or pan; grill 4 minutes on each side or until slightly blackened. Remove vegetables from grill and cool slightly. Cut vegetables into 1-inch pieces and set aside.
Step 9
Step 5
Step 10
Once the veggies are done, set the grill to high heat, and coat steak with oil, salt, and pepper. Grill steak 4 minutes per side for medium rare, or longer to desired doneness. When done, transfer to cutting board and allow to rest for 2 to 3 minutes.
Step 11
Step 6
Step 12
In a large bowl, combine the roasted vegetables with arugula, tomatoes, and hemp seeds and toss gently with vinaigrette.
Step 13
Step 7
Step 14
Transfer the salad onto a serving platter, cut the steak into slices, and place on top of the salad. Garnish with a sprinkle of hemp seeds and enjoy.
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