By Emanuelly Passos
Eggless banana and blueberry pancake
4 steps
Prep:5minCook:5min
Updated at: Fri, 17 Jul 2026 22:22:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories411.2 kcal (21%)
Total Fat4.9 g (7%)
Carbs84.8 g (33%)
Sugars29.5 g (33%)
Protein9.5 g (19%)
Sodium385.8 mg (19%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mash the banana; the riper the better.
Step 2
Add the wheat flour, sugar, a pinch of salt, the vinegar, the baking powder and the milk.
Finally, add the desired amount of blueberries.
Step 3
Heat a frying pan and grease the bottom with butter.
Pour the pancake batter into a pan and, over low heat, let it cook for 2 minutes until bubbles appear. Flip it over and wait another minute.
Step 4
Serve with your favorite topping and enjoy! The quantity provided makes 2 medium pancakes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












