Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories766.2 kcal (38%)
Total Fat30.8 g (44%)
Carbs67.1 g (26%)
Sugars44.8 g (50%)
Protein24.7 g (49%)
Sodium1317.4 mg (66%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
The bacon
The eggs
The other ingredients
Instructions
Step 1
The bacon - Pour 1 cup of Jack Daniels Tennessee honey whiskey into a bowl add 1/2 cup of brown sugar then mix it in pretty good then coat each side of thick slice bacon in it then fry the bacon till perfection crispy but not to crispy you’ll know when it’s done right
Step 2
Now get your eggs an beat them then add 2 spoons sugar an mix then get 4 Cup side round cookie cutters an place them in the frying pan an pour the eggs into each one let cook for 1 minute on high before trying to flip
Step 3
Now build your sandwich
Step 4
I normal lightly toast my buns an add little butter spread then I add my egg to the bottom bun then cheese then bacon
Notes
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