LBD - Classic LBD Turkey Burgers

Makes six 4oz burgers. Burgers freeze well.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Over medium heat, saute onion in coconut oil until translucent

Step 2

Add red pepper, cumin, garlic powder, red pepper flakes, salt, and pepper. Saute for 5 minutes more and remove from heat.

Step 3

Once cool, add ground turkey to the mix and form 4oz patties

Step 4

Heat large skillet under medium heat and add burgers (1 tsp coconut oil optional for cooking burgers)

Step 5

Flip after 4-6 minutes and cook on other side until done