Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories686.2 kcal (34%)
Total Fat46.8 g (67%)
Carbs9.5 g (4%)
Sugars1.8 g (2%)
Protein54.4 g (109%)
Sodium1037.9 mg (52%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupscooked chicken
shredded or chopped
⅓ cupCaesar dressing
use more if you like it creamy
1 ½ cupsromaine lettuce
chopped, or iceberg, optional but nice after baking
½ cupcroutons
slightly crushed for topping
¾ cupprovolone cheese
shredded, or Swiss, both work—see
2 TbspParmesan
grated, optional but boosts flavor
black pepper
to taste
garlic powder
optional
Instructions
Step 1
Preheat oven to 375°F.
Step 2
Mix filling
Step 3
In a bowl, combine:
Step 4
chicken
Step 5
Caesar dressing
Step 6
a little black pepper + garlic powder
Step 7
Stir until evenly coated.
Step 8
Assemble
Step 9
Lightly grease a small baking dish (or 8x8 dish).
Step 10
Spread chicken mixture evenly.
Step 11
Sprinkle cheese on top.
Step 12
Add crushed croutons over the cheese (they get golden and crunchy).
Step 13
Bake
Step 14
Bake for 18–22 minutes until hot and bubbly.
Step 15
If you want extra browning, broil 1–2 minutes at the end (watch closely).
Step 16
Finish
Step 17
Let sit 5 minutes.
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