By Veronika
Sushi
Ingredients for sushi:
300g sushi rice (for 6 rolls
seaweed sheets for sushi
cucumber
crab sitcks or smoked salmon
omelette (from 2 eggs)
avokado
***for marinade:
3 big spoons of rice vinegar
1 big spoon of brown sugar
pinch of salt
for sauce:
soy sauce with wasabi paste
-wash the rice and put it into water for 30min (water must be 1,5-2cm above rice)
-cook the rice on high heat
-when it boils, turn the heat to low and cook for another 10minutes
-while the rice is cooking, we cat all veggies into stripes for sushi, cook the omelette and also cut it into stripes
-when the rice is cooked, add the mixture of rice vinegar with salt and sugar and mix well
-let it cool down
- place seaweed sheet with the shiny side down, place rice on it until middle with all the ingredients and roll over
Updated at: Tue, 21 Jul 2026 13:32:15 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
37
High
Nutrition per serving
Calories302.6 kcal (15%)
Total Fat7.9 g (11%)
Carbs48.5 g (19%)
Sugars1 g (1%)
Protein8.7 g (17%)
Sodium402.3 mg (20%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
wash the rice and put it into water for 30min (water must be 1,5-2cm above rice)
Step 2
-cook the rice on high heat
Step 3
-when it boils, turn the heat to low and cook for another 10minutes
Step 4
-while the rice is cooking, we cat all veggies into stripes for sushi, cook the omelette and also cut it into stripes
Step 5
-when the rice is cooked, add the mixture of rice vinegar with salt and sugar and mix well
Step 6
-let it cool down
Step 7
- place seaweed sheet with the shiny side down, place rice on it until middle with all the ingredients and roll over
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