Kimbap 김밥

5 sheets of nori seaweed 300g of sushi rice carrot (slice into stripes) Korean radish (danmuji) fresh spinach 3 eggs (for omelette) 2tb of soy sauce 1tb of sugar cooking oil liquid for rice: pinch of salt 2tb of sesame oil **for spinach 3 cloves of garlic (minced) 2tb of sesame oil  pinch of salt  **beef marinade 2tb of soy sauce 1tb of sesame oil 2gloves of garlic black pepper sugar 1.) cook the rice the same way like when making sushi -when the rice is done, mix it it with 2tb of sesame oil and pinch of salt -wait for the rice to cool down **cook spinach -cook in water for several seconds -take it out, drain the water and mix with minced garlic cloves, 2tb of sesame oil and pinch of salt -cook carrot on pan, set aside -make omelette with pinch of salt (cut it into slices when it cools down) - cook the beef

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1.) cook the rice the same way like when making sushi

Step 2

-when the rice is done, mix it it with 2tb of sesame oil and pinch of salt

Step 3

-wait for the rice to cool down

Step 4

**cook spinach

Step 5

-cook in water for several seconds

Step 6

-take it out, drain the water and mix with minced garlic cloves, 2tb of sesame oil and pinch of salt

Step 7

-cook carrot on pan, set aside

Step 8

-make omelette with pinch of salt (cut it into slices when it cools down)

Step 9

- cook the beef