Scrambled egg on toast
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By Holly Taylor
Scrambled egg on toast
Instructions
Prep:5minCook:5min
Updated at: Sat, 25 Jul 2026 21:28:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories268.6 kcal (13%)
Total Fat17.1 g (24%)
Carbs20.6 g (8%)
Sugars5.8 g (6%)
Protein9 g (18%)
Sodium414.3 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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