Blueberry Parfait
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories272.5 kcal (14%)
Total Fat8.9 g (13%)
Carbs27.1 g (10%)
Sugars20.3 g (23%)
Protein24.3 g (49%)
Sodium73.1 mg (4%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
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