Vegan chocolate mousse from tofu!

Name: Vegan chocolate mousse from tofu!
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 pack of silken tofu (silken is very important here!); ⅓ cup of cocoa powder; ¼ cup of agave syrup (or maple or date syrup); 1 tsp of tahini

2 steps

Prep:5min

Updated at: Wed, 16 Aug 2023 21:10:02 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories279.6 kcal (14%)

Total Fat9.8 g (14%)

Carbs42.5 g (16%)

Sugars29.7 g (33%)

Protein15.6 g (31%)

Sodium21.1 mg (1%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 packsilken tofu

silken is very important here )

⅓ cupcocoa powder

¼ cupagave syrup

or maple or date syrup

1 tsptahini

Instructions

Step 1

Simply blend everything together in a food processor or blender. If you want a thicker mousse, you can opt for creamy peanut butter instead of tahini.

Step 2

For toppings: anything you like! I love to pair it with fruit for some freshness and nuts and seeds for some crunch. Enjoy!

View on Tiktok Chef Idhuna

↑Support creators by visiting their site 😊