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Creamy Dahi Chicken
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By Ilsa Khan

Creamy Dahi Chicken

1 step
Prep:6minCook:30min
Updated at: Mon, 03 Aug 2026 17:41:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low

Nutrition per serving

Calories120 kcal (6%)
Total Fat4.7 g (7%)
Carbs9.6 g (4%)
Sugars3.3 g (4%)
Protein10.4 g (21%)
Sodium1322.5 mg (66%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Add ½ mug of water to a wok and add the crushed ginger-garlic cubes. • Cook until the raw aroma of the ginger and garlic disappears. • Add the chicken and cook over high heat until the outside of the chicken just changes color. • In a separate bowl, mix the fat-free yogurt with the salt, coriander, garam masala, red chili powder, crushed black pepper, and cumin. • Pour the yogurt mixture over the chicken and mix well. • Cook covered on low heat for a while, then uncover and cook over medium heat, stirring occasionally, until the chicken is about 80–90% cooked. • Check the amount of gravy. Add a little water if you want more gravy and let it come to a gentle simmer. • Add 1 low-fat cheese slice and stir until it melts into the gravy. • In ½ glass of water, mix the cornflour until smooth to make a slurry. • Slowly pour the slurry into the gently simmering gravy while stirring continuously. • Cook on low heat until the gravy thickens. • Turn off the heat. • Garnish with the remaining low-fat cheese slice and crushed dried parsley before serving.

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