Healthy Pasta with Vegetables | Easy 30-Minute Recipe

Healthy Pasta with Vegetables is a quick and colourful meal that's perfect for busy weeknights or light family dinners.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the Pasta Bring a large saucepan of salted water to a boil. Cook the wholewheat pasta according to the package instructions until al dente. Reserve about 100ml of pasta water before draining.

Step 2

Prepare the Vegetables While the pasta cooks, wash and chop all vegetables into bite-sized pieces using a sharp vegetable knife for cleaner, more precise cuts.

Step 3

Sauté the Vegetables Heat olive oil in a large frying pan over medium heat. Add: Garlic Carrots Broccoli Cook for 4 minutes. Add: Courgette Bell peppers Cook for another 5 minutes. Finally stir in the cherry tomatoes and cook for 2 minutes until slightly softened.

Step 4

Combine Everything Add the cooked pasta to the vegetables. Pour in a splash of reserved pasta water. Season with: Oregano Basil Salt Black pepper Finish with lemon juice and gently toss until everything is coated.

Step 5

Serve Sprinkle with Parmesan if desired and garnish with fresh basil leaves. Serve immediately.

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