Banana Oat Pancakes
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By May Wonsang
Banana Oat Pancakes
9 steps
Prep:5minCook:10min
Servings: 4
Yield: 10–14 mini pancakes
Updated at: Sat, 15 Aug 2026 06:12:11 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories155.9 kcal (8%)
Total Fat3.9 g (6%)
Carbs24.9 g (10%)
Sugars5.3 g (6%)
Protein5.5 g (11%)
Sodium153.3 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Mash the banana in a medium bowl until smooth.
Step 2
2. Add the egg, milk, vanilla extract, and melted butter. Whisk until combined.
Step 3
3. Add the all-purpose flour, oat flour, baking powder, and cinnamon. Stir gently until just combined.
Step 4
4. If the batter is too thick, add 1 to 2 tablespoons of milk.
Step 5
5. Lightly grease the pancake pan and heat over medium-low heat.
Step 6
6. Spoon batter into each pancake mold, using enough to cover the design without overfilling.
Step 7
7. Cook for 1 1/2 to 2 minutes, until bubbles appear and the edges begin to set.
Step 8
8. Flip and cook for another 45 to 60 seconds.
Step 9
9. Serve warm.
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