By Vada Voo
Savory Swiss Steak
8 steps
Prep:20minCook:2h
Tender, slow cooked steak smothered in a rich and savory tomato based sauce. Serve over mashed potatoes, rice or with a side of vegetable.
Updated at: Sat, 15 Aug 2026 17:17:26 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories209.7 kcal (10%)
Total Fat5.5 g (8%)
Carbs4.2 g (2%)
Sugars2.8 g (3%)
Protein36.5 g (73%)
Sodium642.3 mg (32%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350°
Step 2
In shallow dish, mix flour, salt and pepper. Dredge the steak pieces in the flour mixture and set aside.
Step 3
In large skillet over medium heat, sauté the onion in a little oil until tender.
Step 4
Add the steak pieces and brown on both sides.
Step 5
Transfer the steak and onion to an oven-safe baking dish.
Step 6
In a separate bowl, mix the diced tomatoes, beef broth, Worcestershire sauce, paprika and dried thyme.
Step 7
Pour the tomato mixture over the steak in the baking dish, covering the steak.
Step 8
Cover the baking dish with foil and bake in the preheat oven for 1.5 to 2 hours, or until the steak is tender.
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