By Maureen
Key Lime Parfait
10 steps
Prep:15minCook:30min
Created with help from CoPilot
Updated at: Sun, 23 Aug 2026 02:39:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories859.1 kcal (43%)
Total Fat62.2 g (89%)
Carbs64.4 g (25%)
Sugars48.5 g (54%)
Protein13.3 g (27%)
Sodium455 mg (23%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large bowl, beat cream cheese until smooth.
Step 2
Add sweetened condensed milk, key lime juice, vanilla, and sour cream/yogurt. Whisk until creamy and lump‑free.
Step 3
Prepare crumb layer: crush crackers or cookies; mix with melted butter if you want a firmer “crust.”
Step 4
Assemble parfaits in 6 small glasses or jars:
Step 5
Spoon in a layer of crumbs
Step 6
Add a layer of key lime cream
Step 7
Add whipped cream
Step 8
Repeat layers
Step 9
Chill for 30 minutes if you want it to set, or enjoy immediately.
Step 10
If you want, I can also make a cheesecake‑style version, a lighter breakfast version, or a printer‑friendly card.
Notes
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