Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories177.8 kcal (9%)
Total Fat0.6 g (1%)
Carbs30 g (12%)
Sugars21.1 g (23%)
Protein14.1 g (28%)
Sodium200.5 mg (10%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Measure ingredients.
Step 2
Place in bowl.
Step 3
Eat.
Notes
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