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By Marquette Bullock

Greek Yogurt Mini Muffins

Moist, kid-friendly mini muffins made with Greek yogurt and sweetened with maple syrup. Customize with chocolate chips, sprinkles, fruit, or nuts; great for meal prep.
Updated at: Tue, 25 Aug 2026 20:21:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories165.1 kcal (8%)
Total Fat7.4 g (11%)
Carbs20.4 g (8%)
Sugars8.1 g (9%)
Protein4.4 g (9%)
Sodium112.3 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, whisk together the flour, salt, baking soda, and baking powder.
Step 2
In a separate bowl, whisk together the Greek yogurt, maple syrup, eggs, vanilla, and oil.
Step 3
Add the dry ingredients to the wet, and mix together until combined. Add toppings of choice and stir to combine.
Step 4
Use a mini muffin pan and spray with cooking oil spray (avocado, coconut, etc.) and divide batter using a tablespoon portion.
Step 5
Bake the muffins at 350°F for 15–18 minutes.
Step 6
Store in the fridge for up to a week.

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