Bagel Sandwich

Name: Bagel Sandwich
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: Everything bagel; Salami; Muenster; Coarse grain mustard

3 steps

Prep:10min

Everything bagel Salami Muenster Coarse grain mustard

Updated at: Tue, 25 Aug 2026 20:20:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories535.1 kcal (27%)

Total Fat25 g (36%)

Carbs54.2 g (21%)

Sugars4.1 g (5%)

Protein24.5 g (49%)

Sodium1437.6 mg (72%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Toast bagel

Step 2

Spread coarse grain mustard on bagel then layer salami and muenster slices and

Step 3

Microwave for 50 seconds

Notes

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