Protein overnight oats
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories502.2 kcal (25%)
Total Fat15.4 g (22%)
Carbs52.6 g (20%)
Sugars15.5 g (17%)
Protein41.5 g (83%)
Sodium147 mg (7%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine all ingredients in a jar and refrigerate over night
Notes
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