By Dawn Espinosa
Strawberry Vanilla Ice Cream
5 steps
Prep:10minCook:10min
Diabetic, Anti inflammatory, Fodmap, Diverticulitis friendly
Updated at: Sat, 05 Sep 2026 22:44:10 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories34.8 kcal (2%)
Total Fat0.7 g (1%)
Carbs13.3 g (5%)
Sugars3.7 g (4%)
Protein0.6 g (1%)
Sodium164.9 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Put everything into a high-powered blender.
Step 2
2. Blend until very smooth and creamy.
Step 3
3. If it's too thick, add almond milk 1 tablespoon at a time.
Step 4
4. Eat immediately as soft-serve, or freeze 1–2 hours for firmer ice cream.
Step 5
5. If frozen longer, let it sit about 10 minutes before scooping. ________________________________________
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