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By Lydia Belcher
Carnival Cruise Dinner Day 3
CORN CHOWDER & small roll
sharp cheddar, cream
ROASTED VEGETABLE LASAGNA
seasonal vegetables, ragu di pomodoro, 3 cheese crust
HERB-CRUSTED SALMON (half serving)
asparagus and sweet potato beurre blanc
PANNA COTTA
blueberry compote, cream Chantilly -no added sugar-
Updated at: Mon, 07 Sep 2026 18:03:35 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories304.6 kcal (15%)
Total Fat14.2 g (20%)
Carbs18.2 g (7%)
Sugars4.6 g (5%)
Protein27.2 g (54%)
Sodium100.5 mg (5%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
