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Justin Eppley
By Justin Eppley

Antioxidant King

A thick, antioxidant-packed juice/smoothie blending pineapple, apple, spinach, beetroot, mixed berries, banana and ice. Juice the produce, then blend with fruit and ice until smooth.
Updated at: Mon, 07 Sep 2026 18:26:38 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
29
High

Nutrition per serving

Calories249.7 kcal (12%)
Total Fat0.8 g (1%)
Carbs61.6 g (24%)
Sugars43.9 g (49%)
Protein2.8 g (6%)
Sodium41.9 mg (2%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Juice the pineapple, apple, spinach and beetroot.
Step 2
Add the banana, berries, extracted juice and ice to the blender/booster and blend everything until smooth.