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By k

Red Beans and Rice

3 steps
Prep:5minCook:20min
A quick stovetop red beans and rice made with onion, celery, bone broth, andouille sausage, and Cajun-style seasonings. Simmer until tender and flavorful. ADD LESS SALT. DOUBLE IT IN CAST IRON SOUP POT
Updated at: Wed, 16 Sep 2026 21:35:17 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
41
High

Nutrition per serving

Calories591.6 kcal (30%)
Total Fat17.7 g (25%)
Carbs76.9 g (30%)
Sugars2.1 g (2%)
Protein32.9 g (66%)
Sodium1808.1 mg (90%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter in a large stock pot over medium heat, then add diced onion. Stir and cook for about 5 minutes, then add diced celery; cook and stir for another 5 minutes.
Step 2
Add bone broth, rice, and all seasonings. Cover and simmer on medium-low heat for 10 minutes, stirring occasionally.
Step 3
Slice the sausage into thin coins, then add the beans and sausage and cover and simmer for another 10 minutes.

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