By Mar Mark
High-Protein Scramble & Lavash
1 step
Prep:5minCook:10min
2 eggs,1 tomato, 1 bell pepper,1 tsp olive oil, 30g whole-wheat Lavash.
Updated at: Mon, 14 Sep 2026 11:06:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories222 kcal (11%)
Total Fat14 g (20%)
Carbs12.6 g (5%)
Sugars7.7 g (9%)
Protein13.4 g (27%)
Sodium911.9 mg (46%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sauté chopped veggies in oil. Pour whisked eggs, , cook through, serve with lavash.
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