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By Esti Grosskopf

Teriyaki Ramen Stir-Fry

4 steps
Prep:20minCook:13min
Delicious and fresh ! Tastes perfect even when reheated
Updated at: Fri, 25 Sep 2026 14:48:04 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
20
High

Nutrition per serving

Calories233.4 kcal (12%)
Total Fat6 g (9%)
Carbs39.1 g (15%)
Sugars7.4 g (8%)
Protein5.6 g (11%)
Sodium635.1 mg (32%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a large pot of water to a rolling bowl. Add the noodles (reserve the seasoning packets). Cook for three minutes, drain, and set aside.
Step 2
In a large frying pan or wok, heat avocado oil and sesame oil over medium-high heat. Add the onions, mushrooms, baby corn, zucchini, red and yellow bell peppers, snap peas, and carrots. Cook, stirring frequently, for eight minutes or until vegetables begin to soften.
Step 3
In a bowl, mix together the soy sauce, teriyaki sauce, sugar, ginger, garlic, ramen seasoning, and diluted cornstarch.
Step 4
Add the sauce to the vegetables, stir well, and cook for three minutes or until the sauce thickens and the vegetables are tender. Serve the stir-fry over noodles, or mix everything together. Garnish with scallions and sesame seeds. Serve immediately.