Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
37
High
Nutrition per serving
Calories647.9 kcal (32%)
Total Fat23.2 g (33%)
Carbs77.5 g (30%)
Sugars11.1 g (12%)
Protein30.7 g (61%)
Sodium894.9 mg (45%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Meat - marinade
Broth
½ tspolive oil
1 tspminced garlic
½ tspminced ginger
1 ¼ cupwater
1 ½ tsphondashi
bonito powder
1 ¼ cupmilk
dairy, or oat
1 ½ Tbspmiso paste
Topping
Instructions
Step 1
Marinade beef
Step 2
Cook ramen noodle following package instructions
Step 3
Over medium heat, add oil to a frying pan. When hot, add garlic and ginger. Stir-fry until fragrance. Add beef. Cook until no longer pink.
Step 4
Add water, hondashi and mix it. Add milk, lower the heat. You don't want milk to boil. Add and mix miso paste until fully dissolved.
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