Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories451.5 kcal (23%)
Total Fat6.1 g (9%)
Carbs67 g (26%)
Sugars5.2 g (6%)
Protein31.2 g (62%)
Sodium2292.6 mg (115%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Wash and cut vegetables
Step 2
Throw everything, but the bread, into a crockpot on high for 5-6 hours. stir before turning on heat. Stir again half way
Step 3
Serve stew in a bowl with bread on side and enjoy
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