Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories892.1 kcal (45%)
Total Fat44.6 g (64%)
Carbs58.4 g (22%)
Sugars4.3 g (5%)
Protein65 g (130%)
Sodium1812 mg (91%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat a pan, with some oil in it, on the stove on medium to medium high heat
Step 2
Brown the ground turkey, seasoning with taco seasoning, garlic salt, onion powder and pepper
Step 3
On a baking tray lined with tin foil, spread tortilla chips, and sprinkle cheese and beans over top. (You can add beans to only half the tray if you have picky eaters)
Step 4
On very low heat in the oven, melt the cheese on the tortilla chips and bake the black beans.
Step 5
Remove tortilla chips from oven after cheese has melted and sprinkle taco meat over top. Add the toppings you desire like the sour cream and lettuce (you can add onions, olives and tomatoes, salsa. Anything you want) serve on plate and enjoy
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