Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories102.4 kcal (5%)
Total Fat1.2 g (2%)
Carbs22.8 g (9%)
Sugars0 g (0%)
Protein3.1 g (6%)
Sodium0 (0%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
pop popcorn in air popper
Step 2
spray with avocado oil and season as desired
Step 3
serve in popcorn bowl and enjoy
Notes
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