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Rice paper chicken poppers
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Kristan Shell
By Kristan Shell

Rice paper chicken poppers

Updated at: Sun, 20 Sep 2026 13:19:42 GMT

Nutrition balance score

Good
Glycemic Index
54
Low

Nutrition per recipe

Calories538.7 kcal (27%)
Total Fat30.8 g (44%)
Carbs24.6 g (9%)
Sugars1.6 g (2%)
Protein44.7 g (89%)
Sodium1860.1 mg (93%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix chicke , garlic, scallions, ginger, soy sauce, salt, pepper, and paprika
Step 2
Wet rice paper for 3 to 5 seconds
Step 3
Place thin layer of chicken mixture in straight line across middle of rice paper and roll up tightly
Step 4
Cut into bit size pieces and spray with avacodo or olive oil
Step 5
Airfry 400° for 10 to 14 minutes

Notes

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