Creamy Garlic Parmesan Turkey Pasta
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By Britany
Creamy Garlic Parmesan Turkey Pasta
10 steps
Prep:5minCook:20min
Updated at: Sun, 20 Sep 2026 21:49:32 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories541.5 kcal (27%)
Total Fat19.8 g (28%)
Carbs45.6 g (18%)
Sugars2.2 g (2%)
Protein49 g (98%)
Sodium811.4 mg (41%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the protein pasta according to package directions. Drain and set aside.
Step 2
2. Cook the frozen broccoli according to package directions and set aside.
Step 3
3. Heat a large skillet over medium-high heat.
Step 4
4. Add the ground turkey and cook until browned and fully cooked, breaking it into small pieces as it cooks.
Step 5
5. Add minced garlic, Italian seasoning, garlic powder, salt and pepper. Cook for another 1–2 minutes.
Step 6
6. Reduce heat to low and stir in the light Alfredo sauce and Parmesan.
Step 7
7. Add the cooked pasta and broccoli to the skillet.
Step 8
8. Stir until everything is evenly coated in the garlic Parmesan sauce.
Step 9
9. Divide evenly among 3 meal-prep containers.
Step 10
10. When reheating, add 1–2 tablespoons of water and stir to make the sauce creamy again.
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