Garlic Parmesan Beef & Potato Bowls
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By Britany
Garlic Parmesan Beef & Potato Bowls
11 steps
Prep:5minCook:20min
Updated at: Sun, 20 Sep 2026 21:51:14 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories355.1 kcal (18%)
Total Fat9.8 g (14%)
Carbs28.8 g (11%)
Sugars2 g (2%)
Protein38.3 g (77%)
Sodium918.7 mg (46%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Spray a large skillet with cooking spray and heat over medium-high heat.
Step 2
2. Add the frozen diced potatoes directly to the skillet.
Step 3
3. Season with garlic powder, salt and pepper.
Step 4
4. Cook for 12–18 minutes, stirring occasionally, until tender and browned.
Step 5
5. Sprinkle the Parmesan over the potatoes during the last 2–3 minutes of cooking and toss to coat.
Step 6
6. In a separate skillet, brown the ground beef until fully cooked. Drain excess grease if necessary.
Step 7
7. Add minced garlic, Worcestershire sauce and onion powder to the beef. Season with salt and pepper.
Step 8
8. Cook for another 1–2 minutes.
Step 9
9. Prepare the frozen green beans according to package directions.
Step 10
10. Divide the Parmesan potatoes, seasoned beef and green beans evenly among 3 containers.
Meal prep note:
Step 11
Add a little extra Parmesan after reheating if you want a stronger garlic-Parmesan flavor.
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