One-Pan Greek Chicken with Artichokes & Olives
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By Justin Eppley
One-Pan Greek Chicken with Artichokes & Olives
Updated at: Mon, 21 Sep 2026 20:39:03 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories551.6 kcal (28%)
Total Fat26.1 g (37%)
Carbs21.6 g (8%)
Sugars4.2 g (5%)
Protein54.2 g (108%)
Sodium2171.1 mg (109%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ Tbspolive oil
2boneless skinless chicken breasts
3garlic cloves
minced
1 cupcherry tomatoes
halved
1 ½ cupscanned artichoke hearts
or jarred, drained and quartered
⅓ cupkalamata olives
pitted and halved
1lemon
zested and juiced
1 tspdried oregano
2 ozcrumbled feta
2 cupsfresh spinach
½ tspsalt
¼ tspblack pepper
2 Tbspfresh parsley
chopped, for garnish
Instructions
Step 1
Season chicken with salt and pepper. Heat olive oil in a large skillet over medium heat and sear chicken 5-6 minutes per side until golden and cooked through (165°F). Remove and set aside.
Step 2
In the same skillet, add garlic and cook 30 seconds. Add cherry tomatoes, artichoke hearts, and olives, cooking 3-4 minutes until tomatoes soften.
Step 3
Stir in the lemon zest and juice, and oregano.
Step 4
Add spinach and cook 1-2 minutes until just wilted.
Step 5
Slice the chicken and return to the pan. Top with feta and parsley before serving.
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