Roasted red pepper

Prep:10minCook:15min

This is a great item to add to sandwiches and salads if cut up.

Updated at: Tue, 22 Sep 2026 00:07:10 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories38 kcal (2%)

Total Fat3.6 g (5%)

Carbs1.5 g (1%)

Sugars1 g (1%)

Protein0.2 g (0%)

Sodium1 mg (0%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

4 servings

Step 1

Preheat oven to 350°F

Step 2

Wash and cut red peppers into large slices that can lay flat.

Step 3

Cover the skin in olive oil and lay flat on a baking sheet. Skin side up.

Step 4

Bake until skin starts to darken and bubble. Checking every 5 to 10 minutes.

Step 5

Once done peel off the skin and store or use directly after.

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Roasted red pepper