By Janie de Souza
Anti-inflammatory healthy chia seed bread
Anti-inflammatory gluten free seed bread
Ingredients:
60 g chia seeds
60 g flaxseeds
40 g mixed pepitas and sunflower seeds
70 g almond flour
60 ml hot water
60 ml greek yoghurt
3 eggs
1 tbsp baking powder
1 tsp baking soda
1 tsp salt
Instructions:
Preheat the oven to 180°C (350°F).
Soak the chia seeds in hot water for 10 minutes to hydrate.
Add the flaxseeds, mixed seeds, almond flour, eggs, baking powder, garlic powder, baking soda, and salt. Blend everything together until smooth.
Pour the batter into a greased 20 cm tin.
Bake in an air fryer for 30 to 40 minutes at 180°C (check at 30) or in the oven for 50 minutes at 180°C
Updated at: Tue, 22 Sep 2026 10:30:45 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories181.6 kcal (9%)
Total Fat13.6 g (19%)
Carbs9.3 g (4%)
Sugars0.9 g (1%)
Protein7.6 g (15%)
Sodium601.8 mg (30%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












