Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories332 kcal (17%)
Total Fat18.8 g (27%)
Carbs27.5 g (11%)
Sugars15.2 g (17%)
Protein16.7 g (33%)
Sodium951.7 mg (48%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put salt on egg
salt
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