Kielbasa, applesauce and mashed potatoes 500 calories

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

wash and cut potatoes

Step 2

while cooking kielbasa in oven at 425 on tin foil lined baking tray for 30 minutes, boil potatoes in pot until fork tender

Step 3

remove and strain potatoes. add potatoes to shatter proof bowl

Step 4

add cream and butter to potatoes and seasonings of choice. with an electric beater mush potatoes (you can also use a potato ricer. just rice the potatoes over the cream and butter in the bowl and then incorporate the ingredients with a wooden spoon later to make mashed potatoes)

Step 5

when sausage is done cooking and mashed potatoes are ready, serve with applesauce of choice and enjoy