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UC-foodie ❤️
By UC-foodie ❤️

Mocha overnight oats

Updated at: Thu, 24 Sep 2026 01:48:58 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
20
High

Nutrition per serving

Calories297.5 kcal (15%)
Total Fat9.6 g (14%)
Carbs44.8 g (17%)
Sugars16.5 g (18%)
Protein9.9 g (20%)
Sodium839.7 mg (42%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In mason jar or small bowl, whisk together almond milk, coffee, cocoa powder, maple, vanilla, pinch salt, and 2 tablespoons skyr to combine. Stir in oats, chia seeds, and 1/2 tablespoon cacao nibs. Cover and refrigerate overnight.
Step 2
2. Stir oats. Top with remaining 1/4 cup skyr, drizzle with maple syrup if desired, then dust cocoa powder and sprinkle chocolate on top.

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